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Motivating Workouts
Motivating Workouts
Home
On Demand
Personal Training
BABT PT
FREE Consultation
Contact Us
Motivating Workouts
Motivating Workouts
Home
On Demand
Personal Training
BABT PT
FREE Consultation
Contact Us
Home
On Demand
Personal Training
BABT PT
FREE Consultation
Contact Us

GYM/ home WORKOUTS

GYM WORKOUTS: INNER AND OUTER THIGH MELTER
CARDIO !!
30 Minutes Of Kettlebells
GYM WORKOUTS: 30 MINUTE KETTLEBELL WORKOUT
GYM WORKOUTS: WARM UP
GYM WORKOUTS: 12 MINUTE CHALLENGE
GYM WORKOUTS: RESISTANCE BANDS
GYM WOROUTS: LOW IMPACT
GYM WORKOUTS: BUM BLASTER
GYM WORKOUTS: LOWER BODY BURN
3 Minute JLO & IGGY AZALEA Booty Killer
Chair Based Leg Workout
COMBAT Warmup
Kettlebell and Resistance Bands
GYM WORKOUTS: INNER AND OUTER THIGH MELTER
CARDIO !!
30 Minutes Of Kettlebells
GYM WORKOUTS: 30 MINUTE KETTLEBELL WORKOUT
GYM WORKOUTS: WARM UP
GYM WORKOUTS: 12 MINUTE CHALLENGE
GYM WORKOUTS: RESISTANCE BANDS
GYM WOROUTS: LOW IMPACT
GYM WORKOUTS: BUM BLASTER
GYM WORKOUTS: LOWER BODY BURN
3 Minute JLO & IGGY AZALEA Booty Killer
Chair Based Leg Workout
COMBAT Warmup
Kettlebell and Resistance Bands

DANCERCISE

DANCERCISE #101
DANCERCISE #102
DANCERCISE #103
DANCERCISE #104
DANCERCISE #105
DANCERCISE #106 20 MINUTES
DANCERCISE #107 15 MINUTES
DANCERCISE #101
DANCERCISE #102
DANCERCISE #103
DANCERCISE #104
DANCERCISE #105
DANCERCISE #106 20 MINUTES
DANCERCISE #107 15 MINUTES

TABATA

TABATA #101
TABATA #102 BODY WEIGHT
TABATA #103
TABATA #104
TABATA #105
TABATA #106
TABATA #107
TABATA #108
TABATA #109
TABATA #110
TABATA 20 MINUTES #111
TABATA AND CORE #112
TABATA 15 MINUTES #113
TABATA #101
TABATA #102 BODY WEIGHT
TABATA #103
TABATA #104
TABATA #105
TABATA #106
TABATA #107
TABATA #108
TABATA #109
TABATA #110
TABATA 20 MINUTES #111
TABATA AND CORE #112
TABATA 15 MINUTES #113

HiiT

HIIT WORKOUT #103
HIIT WORKOUT #104
HIIT WORKOUT #105
HIIT WORKOUT #106
HIIT WORKOUT #107
HIIT WORKOUT #108
HIIT WORKOUT #109
HIIT WORKOUT #110
HIIT WORKOUT #111
HIIT WORKOUT #112
HIIT WORKOUT #113
HIIT WORKOUT #114
HIIT WORKOUT #115
HIIT WORKOUT #116
HIIT WORKOUT #117
HIIT WORKOUT #118
HiiT #119
HiiT #120
HIIt with the Step
HIIT WORKOUT #103
HIIT WORKOUT #104
HIIT WORKOUT #105
HIIT WORKOUT #106
HIIT WORKOUT #107
HIIT WORKOUT #108
HIIT WORKOUT #109
HIIT WORKOUT #110
HIIT WORKOUT #111
HIIT WORKOUT #112
HIIT WORKOUT #113
HIIT WORKOUT #114
HIIT WORKOUT #115
HIIT WORKOUT #116
HIIT WORKOUT #117
HIIT WORKOUT #118
HiiT #119
HiiT #120
HIIt with the Step
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CORE BLIMEY!

Core - Blimey 8 Minute Ab Attack !
Core - Blimey #102 TABATA Style
Core - Blimey #103
Core - Blimey #104
Core - Blimey #105 High Impact !
Core - Blimey #106
Core - Blimey #107 Weight Needed
Core - Blimey #108
Core - Blimey #109
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Core - Blimey #111 Weight Included
Core - Blimey #112 Weight Included
Core - Blimey #113 15 minutes
Core - Blimey #114 Beginners Abs
Core - Blimey #115
Core - Blimey #116 7 Minutes In Ab Heaven
Core - Blimey #117 15 Minutes Pilates Abs
Core- Blimey Quick Abs
Core - Blimey 8 Minute Ab Attack !
Core - Blimey #102 TABATA Style
Core - Blimey #103
Core - Blimey #104
Core - Blimey #105 High Impact !
Core - Blimey #106
Core - Blimey #107 Weight Needed
Core - Blimey #108
Core - Blimey #109
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Core - Blimey #111 Weight Included
Core - Blimey #112 Weight Included
Core - Blimey #113 15 minutes
Core - Blimey #114 Beginners Abs
Core - Blimey #115
Core - Blimey #116 7 Minutes In Ab Heaven
Core - Blimey #117 15 Minutes Pilates Abs
Core- Blimey Quick Abs

legs, bums and tums!

L.B.T #101
L.B.T #102
L.B.T #103
L.B.T #104
L.B.T #105
L.B.T #106
L.B.T #107
L.B.T #108
L.B.T #101
L.B.T #102
L.B.T #103
L.B.T #104
L.B.T #105
L.B.T #106
L.B.T #107
L.B.T #108

YOGILATES!

Yogilates #101
Yogilates #102
Yogilates #103
Yogilates #104
Yogilates #105
Yogilates #106
Yogilates #107
Yogilates #108
Yogilates #109
Yogilates #110 Relax, Recharge and Unwind
Yogilates #111 30 Minutes
Yogilates #101
Yogilates #102
Yogilates #103
Yogilates #104
Yogilates #105
Yogilates #106
Yogilates #107
Yogilates #108
Yogilates #109
Yogilates #110 Relax, Recharge and Unwind
Yogilates #111 30 Minutes
Contact Me

Female Personal Trainer & Fitness Instructor. Group Fitness Classes & Online Fitness Classes. Weight Loss, Strength Training, Improve Mobility and Flexibility.